Our Programs
All programs
Our Full Range of Programs
Explore our comprehensive range of football, wellness, and community programs designed to promote healthy aging, physical fitness, and social connection for adults aged 50 and above.
Health & Wellness Programs
Structured, age-appropriate exercise routines designed to improve strength, flexibility, balance, and cardiovascular health, ensuring safe, enjoyable physical activity for grannies at all fitness levels.
Community Engagement Programs
Feature articles documenting KGFF’s positive influence on health, inclusion, and community cohesion, showcasing how granny football creates lasting social change.
Empowerment & Leadership Programs
Capacity-building sessions that develop confidence, communication, teamwork, and decision-making skills, enabling grannies to take leadership roles within teams and their communities.
Enviromental Programs
Community-based initiatives that promote environmental responsibility through clean-up exercises, tree planting, and awareness campaigns, encouraging grannies and communities to protect and sustain their local environment.
Volunteer Programs
Opportunities for individuals and organizations to support KGFF through coaching assistance, event organization, mentorship, health outreach, and community activities that strengthen program delivery and impact.
Competitions & Tours
Well-organized calendars outlining friendly matches, league fixtures, and community games, allowing teams and supporters to plan participation, travel, and attendance in advance.
3K+
Satisfied Players
Our Legacy
Built on impact, resilience, and results
Through the year of dedication, KGFF has empowered older adults across multiple counties, challenged age stereotypes, and placed Kenya on the global stage of granny football achieving top international rankings, producing award-winning players, and creating lasting health, social, and community transformation that continues to inspire generations.
- Healthy Living
- Transparent Practices
- Community Engagement

