A Story of Courage, Community, and Healthy Aging
A home for active seniors who believe staying healthy, connected, and joyful has no age limit.
ABOUT US
Why Join Us.
Globally, over 1.8 billion adults (31%) are physically inactive, a trend that’s rising and contributes significantly to chronic diseases like diabetes, cancer, arthritis, and mental health issues. In Kenya, 10.8% of adults are inactive, according to a national STEPwise survey.
Physical activity is essential for healthy aging—it improves heart health, strengthens muscles, boosts mental well-being, and reduces the risk of non-communicable diseases (NCDs).
To address this, the Kenya Grannies (Masters) Football Federation was founded by Dr. Elizabeth J. Keitany to provide older adults (aged 50+) with a fun, structured way to stay active through football. Our mission is to promote healthy aging, reduce age-related illnesses, and inspire a culture of fitness among senior citizens.
#KickForHealth
3K+
Players
162+
Teams Registered
12+
County Assosiations
The Goal
Our Mission
To promote healthy aging and well-being among adults aged 50 and above by providing safe, inclusive, and structured football programs that enhance physical health, mental wellness, and community connection.
The Outlook
Our Vision
A society where older adults live active, healthy, and dignified lives—empowered through sport, connected to their communities, and free from age-related stereotypes.
OUR HISTORY
Where We Began
The Kenya Grannies (Masters) Football Federation (KGFF) was founded by Dr. Elizabeth J. Keitany, a community mobilizer passionate about healthy aging. Through her work, she witnessed the growing impact of physical inactivity, social isolation, and lifestyle diseases among older adults, especially women.
Inspired by the power of sport, she introduced football as a fun and empowering way for seniors to stay active and connected. What began as a small group of grannies playing for exercise in Elgeyo Marakwet County quickly grew into a powerful movement that challenged age stereotypes and inspired communities.
To support and expand this vision, KGFF was formally established and now works across multiple counties—organizing training, matches, health check-ups, and tournaments that promote active aging, wellness, and community engagement.
HEALTH & WELLNESS
#KICK FOR HEALTH
The Kenya Grannies (Masters) Football Federation (KGFF) promotes health and wellness through safe, age-appropriate football programs for adults aged 50 and above. Regular training improves fitness, mobility, balance, and heart health while reducing the risk of lifestyle and age-related diseases.
KGFF also supports players with routine health screenings, wellness education, and guidance on nutrition and injury prevention. By fostering teamwork, friendship, and purpose, the Federation strengthens mental well-being and social connection, ensuring players age actively, confidently, and with joy.
Giving Back
Community Involvement & Environment Conservation
The Kenya Grannies (Masters) Football Federation (KGFF) promotes community involvement by bringing together players, families, and local residents through friendly matches, outreach events, and volunteer activities. Beyond football, KGFF supports environmental conservation by organizing tree-planting initiatives and distributing seedlings to communities—encouraging collective responsibility for a healthier, greener future. environmental education programs, we are dedicated to making a positive impact.
The Team
Meet Our Team
David Juma
VICE PRESIDENT
Policy & Administration
Nancy Lolmodoni
2nd DEPUTY PRESIDENT
Advocacy and Outreach
Joyce Ngaulo
VICE SECRETARY GENERAL
Jeremiah Ngetich
NATIONAL COORDINATOR
Shadrack Komen
NATIONAL RESOURCE MOBILIZER
Fridah Jeruto
HEALTH & WELLNESS REPRESENTATIVE
Elphas Lagat
MATCH COMMISIONER
Phoebe Awino
WOMEN REPRESENTATIVE
Testimonials
Honest Reviews from our Players
Getrude Mutai
Player, Mutei Grannies & Top Scorer in G.I.F.T
“Since I started playing football, my physical well-being has greatly improved. We have been playing regularly and now I am in good health. Before joining the program, I used to experience pain in my legs, but through consistent training and exercise, that pain is gone. Football has truly changed my life for the better.”
Gladys Lagat
Player
“Before I joined the grannies football activities, I was suffering from a spine dislocation and was even preparing for surgery. Through playing football, my health improved greatly, football helped me recover. Today, I feel stronger and healthier, and I encourage other older people to take part in football because it truly improves your health and quality of life.”
Be Part of a Powerful Movement That Proves Age Is Just a Number
Contact us today to schedule a consultation or to learn more about our programs.